What Routine Should I Follow As A Muay Thai Newbie?
Workouts in Muay Thai are highly dependent on your coach's instructions, so learn the basics from him or her for the first few weeks. Tucks, jabs, straights, uppercuts, and more can all be learned. Correct technique for a beginner should be taught. #muaythaifacts#muaythaitraining#muaythaibeginner