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In the voice of a wise grandmother, Chödrön teaches her readers how to live with abandon. She inspires us to look closely at our habits and our environments and change what isn’t working. Because at the end of your life — which she does encourage you to think about in a not-at-all-morbid way —

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In the voice of a wise grandmother, Chödrön teaches her readers how to live with abandon. She inspires us to look closely at our habits and our environments and change what isn’t working. Because at the end of your life — which she does encourage you to think about in a not-at-all-morbid way —

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This self-help book.

This self-help book.

Brene Brown

Speaking Shame To Heal Your Body Image And Eating Issues

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