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The 10 Best #Yoga Books for Beginners | Ashley Josephine Wellness: http://bit.ly/1kRYKIe

2013 Wellness Challenge Week Read a Book I’ve been asked by many people what the best yoga books are and kept promising to write …

3 #Yoga Websites That Will Deepen Your Practice

3 Yoga Websites That Will Deepen Your Yoga Practice

18 YouTube Channels Recommended for Free Yoga Videos. #yoga #workout #yogaphotography

18 YouTube Channels Recommended for Free Yoga Videos. #yoga #workout #yogaphotography

Get Strong Enough To Do A Headstand With These 10 Moves

10 Moves That Will Strengthen Your Upper Body And Core

10 Moves That Will Strengthen Your Upper Body And Core yoga inspiration inversion yoga advice

One of my favorite short but intense yoga videos on Youtube. An amazing ab and arm workout!

5 min - short but intense yoga video - ab and arm workout. Only 5 minutes but tough.

Oooooh the knees, such a sensitive topic for myself and SO MANY others. Whether you practice yoga, avidly run, bicycle, or simply walk (which we all do), the kn

How to Protect Your Knees in Yoga

Oooooh the knees, such a sensitive topic for myself and SO MANY others. Whether you practice yoga, avidly run, bicycle, or simply walk…

Free yoga challenge starting 1/1/2015! It’s the #7DayYogaChallenge! Click through for details!   ***pin to your yoga board so your friends can join you!***

Free yoga challenge starting It’s the Click through for details! ***pin to your yoga board so your friends can join you! We can even FaceTime or Skype it!

No dairy, no problem. #food #easyrecipe #vegan #healthyeating #cleaneating

Reese's N'ice Cream

No dairy, no problem. #food #easyrecipe #vegan #healthyeating #cleaneating

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