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I was once told, "I was too old." "training is hard." "You're too short". But no one has ever said to me, "You're not strong enough". Well, this is for ALL of you, who said I couldn't do it!! #ironman #triathlon #athlete

I have some haters out there that I will prove wrong.Sometimes I feel like giving up, then I remember I have a lot of motherfuckers to prove wrong.

yes sir...

39 Powerful Quotes That Will Change the Way You Live and Think: Words have power — and these inspiring quotes are guaranteed to challenge the way you think and perhaps even change the way you live.

Hate me if you want to...love me if you can.

So true! I don't care if you like me or not,I have so much to consume my life than to be worried about any of you! As a matter of fact I'd be so glad if you don't like me, it just means I can rid you of my life completely!

Motivation - Best Fitness Motivation Site

Motivation - Best Fitness Motivation Site


Unless you puke, faint or die, KEEP GOING! I love this one, and keep it in mind when running when I'm not having a good run. Then I laugh and keep going!

Yup, some people are assholes. Fuck people who say horrible things about other people just because they want to make themselves seem funny, cool or respected. Slowly starting to hate people. A lot.

For real!

Revised pin I really Hate when People ASSUME SHIT.- (when you assume, you make an ass out of u and me). Just ask me and I'll tell you the Damn honest Truth about you :-)))

#inspiration and #truth. Go out and do something great.

Th only thing standing between you and your goal is the bullshit story you keep telling yourself. (So challenge that story!) Th only thing standing between you and your goal is the bullshit story you keep telling yourself. (So challenge that story!

It's all about the Effort you put in Everyday! It about that constant effort that's where the change happens. Keep going! Stronger everyday! It was never about perfection, but Progress! Why did you start What is Your Goal What pushes you?! Remember that & Go!

It's not about perfect, it's about effort and when you implement that effort into your life. Every single day that's where transformation happens. That's how change occurs, keep going. Remember why you started.

#intense #obsessed #quest #control #commitment

"You are intense. You are obsessed. You are not normal. You say yes when others say no. You rise while others sleep. You are better than you were yesterday. You control your destiny. You are on a quest.

Better than no progress

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