For anyone who hasnt already seen me tag this. I LOVE THIS GIRL! She has amazing work outs that usually take around minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels. work-it
Minka Kelly's treadmill workout: 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 1 minute at 2 minutes at Repeat five times. I'm going to love this! I hate monotonous treadmill workouts.
For the ultra-lazy days. Ten exercises for those who just can’t (or won’t) get out of bed in the morning.
The Best Strength + HIIT Home Workout for Women
The Best At Home Strenght + HIIT Workout for Women | at home workouts for women I hiit workouts I hiit workouts at home I at home workouts I strength training II Nourish Move Love #hiit #workout #strengthtraining
8 Best Butt and Inner Thigh Exercises to Lose Thigh Fat Fast in a Week
Best Butt and Inner Thigh Exercises: Do you want to lose inner thigh and butt fat? Discover here easy best butt and inner thigh exercises to lose inner thigh, tone legs and butt fast at home. These workouts are effective to give you sexy and slim thigh and lift butt in a week. #butt #innerthigh #losethighfat