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<3 10 SPIRITUAL TONICS: (1)Stop worrying. Worry kills life. (2)Begin each day with a prayer. It will arm your soul. (3)Control appetite. Over-indulgence clogs body and mind. (4)Accept your limitations. (5)Don't envy. It wastes time and energy. (6)Have faith in people. Cynicism sours the disposition. (7)Find a hobby. It will relax your nerves. (8)Read a book a week to stimulate imagination and broaden your views. (continued below in comment)

10 Spiritual Tonics Stop worrying. Begin each day with a prayer. It will arm your soul. Over-indulgence clogs body and mind. Accept your limitations . Don’t envy. It wastes time and energy. It's all energy.

Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)

Here's Exactly What to Eat Before Your Next Run

An Extraordinary DIY Detox Bath Soak with Recipe. Detox bath soak constitutes an ideal home remedy for anyone seeking to achieve and maintain optimal health, and naturally enjoy a lean, fit and toned body.

An Extraordinary DIY Detox Bath Soak with Recipe. Read here to discover how you can assist your body in eliminating toxins as well as absorbing the minerals and nutrients that are in the water and leave you feeling refreshed and awakened.

Information relating to the Crown Chakra by Soul Sisters Designs

Soul Sisters Designs ~ Handcrafted healing crystal jewelry, accessories and decor to transform and uplift the spirit!

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BodyRock: Get in the best shape of your life at home for free

Get In The Best Shape Of Your Life, At Home, For FREE. Daily video workouts, motivation, and extensive meal plans to help you live a healthy life

Here are rules 1 to 20 of The Skinny Rules by Bob Harper - From Bob Harper’s The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin..

The skinny rules

Here are rules 1 to 20 of The Skinny Rules by Bob Harper - From Bob Harper’s The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin.// I hate you bob.

Hungry Gator Gal: Yoga Workout Playlist   | #yoga  Sherman Financial Group

Hungry Gator Gal: Yoga Workout Playlist--must check these out Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

Deceptively difficult

SIMPLE CROSSFIT at home, no equipment, crossfit workout. for the days I can't make it to the gym.

Repeatable Weekly Workout. Only takes 15-20 minutes and rotates through target areas. Beginners: start with ROUTINEx1 instead of x2.:

The 3 Week Diet - Repeatable Weekly Workout. Only takes minutes and rotates through target areas. Beginners: start with instead of - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight

Spices for Easy Weight Loss , 6MinutesToSkinny.akerpub.com ☂  ☻ ☻. ☺

Spices that help you lose weight spices that help you lose weight- these 7 spices help you lose weight fast. infographic lists the name of spices that help you lose weight.

3 Plan de dieta militar del día - Pins favoritos

Military Diet Quick Weight Loss Plan - basically you eat a strict diet for 3 days and then take off 4 days. Repeat as needed. I lost 7 POUNDS FAST! 》》 Wondering how good this actually is for the body.

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