Deep cleaning, painting, etc. to get the house ready for the market. Sore muscles!

Parenting will challenge your self-discipline to the utmost. You will find that you have more self-discipline than you ever thought you did.

#fitnessjourney

So true! My husband can't get enough of me when I work out with him. Seriously all couples should work out together.

50 Reasons to Exercise

PEmattersRST on

50 reasons to exercise. So the next time you make an excuse for why you aren't moving - there will be 50 reasons you can give yourself for why you SHOULD!

Daily motivation (16 photos)

Daily motivation (16 photos)

Summer is just around the corner and it's time to make some changes in my life for the better! Body is now undergoing construction!

Want to see real change occur right in front of your eyes - put a woman in a gym, motivate her to achieve her goals and desires, teach her about form and how the exercise affects the muscle, and then sit back.

Quick & Healthy Breakfast Ideas

There’s a beast in every woman and it stirs when you put a barbell in her hands - Fitness, Training, Bodybuilding Quotes

A little Fitspiration for YOUR Fitness - p.s. - Don’t forget to check out http://ift.tt/1aRarfj

I made a lifestyle change 4 years ago. This Is Not A Quick Fix, It's A Permanent Change! Healthy food (WATER) + exercise + rest = energy and shape that rocks!

One of the greatest moments in life is realizing that two weeks ago your body couldn't do what it just did.

One of the greatest moments in life is realizing that two weeks ago your body couldn't do what it just did - Quote - Inspiration - Work Out - Motivation -

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