Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then.
Who has time for the gym with a baby? As a mom, the only time I have to exercise is when I am out strolling with my little one. After 2 kids and trying tons of workouts, I found these 5 are the most effective and easy to do.
With the start of January came the start of getting back to exercising after having my baby! It’s been tough figuring out how to lose the weight and fit in exercise this time around. I’m sure many of you can relate! Exercise was something that I did on a