Read about why chia seeds are good for weight loss
D-limonene, a medicinal compound in orange and lemon peels, lowers digestive and general inflammation, helping offset the metabolic stress of aging and excess body weight!
6 Brain Boosting Foods : Food Network
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Cleansing Foods (or Why a Long-term Vegan Diet is Dangerous to Your Health)
½ cup finely chopped parsley 1 tsp lemon grated lemon zest (rind) (optional) ½ cup black and white Chia seeds 1 tsp sea salt and pepper (or to taste) 4 salmon fillets (skin removed) 2 tbsp olive oil (reserve