Vegan diets need some thoughtful planning so you stay healthy, especially at the beginning when you are just getting started. Know the facts so you can be a good healthy example for anyone else looking to try a vegan lifestyle.
#11 - It's not nearly as difficult as you think #12 - You'll be so excited about the difference you're making, you won't even miss animal products after awhile. In fact, you'll be grossed out by them. You can do it - go vegan!