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Start the new year off by drinking more water. Here are a few ways to drink water and still get the benefits! #fit

Vitamin Load Detox Water 5 Cleansing Detox Waters Flat Tummy Flavored Water Fat Flush Drink Healthy Infused Waters Flat Belly Water Hydrating Cucumber, Lime, and Strawberry

why eating fat doesn't make you fat

Easy to Understand Keto Infographic

Massive Health Infographic: Carbs Are Killing You: Eating Fat Doesn’t Make You Fat - Column Five Media. Also supports Paleo Diet.

This is why I love the ocean.beautiful colors and awesome power!

Image via We Heart It https://weheartit.com/entry/178670797 #beach #blue #waves

Color 💙 Looking straight down as the wave crashes into the sand, the sand swirling underneath making it's own pattern of shades of the ocean.

¡Descubre el significado de sueños con agua! Visita nuestra más reciente publicación: http://mundosonador.com/significado-de-los-suenos-agua/

Is it just an old wives' tale or does hot water help you lose weight? Lets take a closer look at the benefits of water in your weight loss plan.

Tacking spring cleaning this weekend with the tips in our blog! #SpringCleaningHacks #SpringCleaning #TRSpecialists

If you're looking to tackle spring cleaning, we have some perfect spring cleaning hacks for you!


The Cape Town, South Africa City Print pattern was inspired photos of sunlight glittering on ocean waves. Dancing bits of light in rays of sunshine. Magical right? I can almost feel the sun while imagining it.

Under the sea

This is a picture of sun rays shining underneath water. I chose this picture because I thought it was really beautiful with the streaks that the light made through the water and the shadows that the light created on the sand.