Si al final del entrenamiento sigues luciendo bien no hiciste suficiente!

So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!

No+Motivation+to+Exercise | No regrets | Exercise Motivation

Keep That Date (With the Gym!)

This quote has been my whole inspiration and all my motivation to get back into it after two months of being out of it. And it's so true. "I really regret that workout" SAID NO ONE EVER.

Total Body Transformation | Fitness Quotes, Fitness and The Morning

Sticking to my own commitment this weekend by getting focused getting up before the house wakes up to get work taken care of and committing to exercising again today. by livingtoalive

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You feel that burn? That’s your muscles working, your fat melting. It’s you becoming fit. It’s you becoming beautiful. Don’t stop.

Anyone who disagrees deserves a triangle choke. #bjj4life

Haha funny and so true! I never regret a workout. I only regret NOT working out!


Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. Because good things come to those who sweat.


Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

Funeral For My Fat, sharoosparents:   in-pursuit-of-fitness:   Want to...

"Because the next few months will go by no matter if you workout or not. Make it count." Quote Motivation to workout

You see best results when you enjoying working out. Source: Instagram user fltness

I love this quote! Self hate is a terrible frame of mind, and promotes unhealthy behaviors. Daily fitspiration: Workout because you love your body, not because you hate it!


The best gift you can give you body is the gift of fitness! Treat your body to a hard workout and a day of clean eating! Happy Friday and Wishing you all a Fit and Healthy Weekend! --today I will love myself enough to exercise--

Make a 45 minute long playlist and don't stop until it does! #fittip

Great -- make a 45 minute playlist and don't stop until it does. Make it your goal - you'll have something to strive for that's within reach! 45 minutes, you can do it!

Sad but true.  More fitness inspiration here: #fitnessinspiration #fitnessquotes

Sad but true. More fitness inspiration here: #fitnessinspiration #fitnessquotes

500 Rep fitness challenge! Burn some serious calories with this one!

Takes more than a day Be patient! Healthy weight loss takes time!


Reasons to be Fit- I'd say this is my second top reason to be fit. I want my family to care, and I want my daughter to be happy and gorgeous and not hate herself like I do.