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LOWER BACK TOE TAPS Do for 31 seconds!
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LOWER BACK TOE TAPS Do for 31 seconds!

LOWER BACK TOE TAPS Do for 31 seconds!

Daily Workout

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

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BAND INNER THIGH OPENER Switch sides after 30 seconds!
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Saturday Week 6 HAMSTRINGS Do for 42 seconds on each side! Daily Workout – Tone It Up
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New to the Tone It Up Daily Workout? Every day, we post toning moves + fitness videos. Remember, you can make it work with your schedule. Feel free to

This week we're celebrating and getting ready for ROUND OH YES!

Saturday Week 6 HAMSTRINGS Do for 42 seconds on each side! Daily Workout – Tone It Up

Saturday Week 6 HAMSTRINGS Do for 42 seconds on each side! Daily Workout – Tone It Up
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Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!
Karena-Ball-Tricep-Pulses
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Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!
Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!
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WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedul
WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedul

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WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedule ~ morning, afternoon, evening...whatever works best for YOU! And feel free to sub in your favorite yoga, dance, or spin class! We can't wait to see you check

Daily Workout

WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedule ~ morning, afternoon, evening...whatever works best for YOU! And feel free to sub in your favorite yoga, dance, or spin class! We can't wait to see you check

WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedul

Daily Workout

WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedul

WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedul

Daily Workout

WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedul

Daily Workout – Tone It Up

Daily Workout

Daily Workout – Tone It Up

SINGLE LEG BRIDGE LIFTS  Do 31 reps on each side!

DAILY WORKOUT

New to the Daily Workout? We designed your workouts to tone a different muscle group every day. Jump in anytime to sculpt your beautiful bod from head

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