Blue is a classic, sure-to-please color choice for bedrooms. But elevating it from expected to gorgeous is all about selecting the right shade of blue. From blues with hints of green to blue-leaning shades of gray, these pale blue bedrooms get it right.
Coach Nicole's Favorites: Calf Raise with Hop - In this series of videos, Coach Nicole demonstrates some of her favorite exercises--ones that she actually uses to stay in shape. This exercise adds a twist to traditional calf raises (also called heel rais