I have another amazing smoothie recipe I’ve been drinking a lot lately! Now that summer is here I am drinking a lot more smoothies, and getting more creative with my ingredients!
Reduce inflammation with this anti-inflammatory turmeric smoothie recipe. This healthy smoothie recipe is great for breakfast or snack. Turmeric might become one of your most favorite foods--get it into your diet with this smoothie!
This glowing anti inflammatory matcha berry smoothie is made with anti inflammatory green tea powder, berries and all natural plant based ingredients! Recipe from Madeline Given Anti Inflammatory Diet Cookbook!
This Turmeric Chai Tea with Pumpkin Pie Spice is so flavorful! It's got the anti-inflammatory benefits of turmeric with the great taste of chai cup unsweetened almond milk teaspoon turmeric 1 Chai tea bag teaspoon pumpkin pie spice (optional)
1 inch piece fresh turmeric, peeled (or 1 tsp. dried turmeric) 1 inch piece fresh ginger, peeled 1 frozen banana 1 cup fresh pineapple chunks 1 cup unflavored soy or almond milk (could substitute some or all with coconut milk) 1 tsp.
Whether you enjoy healthy, invigorating mixtures or rich, indulgent combinations, the smoothie can satisfy nearly any flavor craving. If you’ve only just started making smoothies, there’s really not much to it; just make sure to keep bananas on hand.