Explore Moon Salutation, Sun Salutation Sequence, and more!

Moon Salutation - Yoga Poster by Irisz Agócs via Etsy

The watercolor illustrated yoga poster help you in practising the Moon Salutation yoga series. It is suggested to do it in the evening hours, at Full Moon and New Moon times.

Infographic on whuch poses for which chakra

Improve Your Meditation Practice

Very simple useful explanation of the 7 basic Chakras.Balance Your 7 Chakras With These Yoga Poses & Mantras (Infographic)

You don't even have to roll out of bed to do these energizing yoga poses!

10 Energizing Yoga Poses You Can Do in Bed

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener

Yoga post on Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga...

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! Yoga before bed really does result in better sleep!