Practice deep breathing while coloring the outline of the starfish. Perfect for classroom, group therapy, or individual counseling sessions. (I like the idea, but the grammar on the sheet is not great)
Triggers for Anger - Anger Management SkillsHelp kids identify their anger triggers with this free set of three printable worksheets. Two worksheets focus on having students list the triggers that cause them to feel angry.
Letting Go of Emotional Suffering Make a visual representation of how it feels to be weighed down
A CBT Counseling Game: Coping, Problem Solving, Perspective Taking, Feelings
CBT Game: I’m in Charge of Me! A cognitive behavioral therapy (CBT) game designed to teach elementary students to identify triggers, negative thoughts, helpful coping skills, and the impact of their behavior.