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Food Matters uncovers the secrets of natural health to help you achieve optimum wellness! Discover inspiring documentaries, wellness guides, nutrition tips, healthy recipes, and more.


Ovarian Cysts Diet-Remedies - HEALTHCARE Diet to lose weight Diabetes Flaxseed. We believe in Natural Health as it Gives Your Body the Tool 1 Weird Trick Treats Root Cause of Ovarian Cysts In Dys - Guaranteed!

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Seeds are an amazing addition to your healthy diet. For Chia seeds, flaxseed, pumpkin seeds, hemp seeds, sunflower seeds

Chia vs Flax: the pros and cons of eat food.

Skinny Diva Diet: June 2013 This is a great link that has all kinds of useful nutritional info on several topics like: benefits of bananas, garlic, broccoli, drinking water, as well as this chia vs flax seed guide.

Walnuts are packed with many Health Benefits which benefit the body and the brain.  http://healthyhubb.com/9-health-benefits-of-walnuts/ #health #natural #holistic


Walnuts have incredible health benefits. Each bite is packed with Omega 3 fatty acids, anti oxidants and a heap of vitamins and minerals.

14 most effective fat burning foods

14 Most Effective Fat Burning Foods: They contain certain nutrients and compounds that improve your metabolism and help in eliminating the toxins which make weight loss even more easier. So all you need to do is give up the unhealthy junk and processed fo

An alkaline diet can offer numerous benefits for long-term wellness and vitality. We can greatly reduce our chronic inflammatory.

The 7 most alkaline foods [infographic]

The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle.

See what a balanced diet can do for you

Lose Weight With Natural Vitamins and Minerals Infographics

What HEALTHY EATING can do for you. Improve your health. Lose weight and feel great with a healthy balanced diet. What to eat to get the right Vitamins and Minerals. Vitamin A. Vitamin Vitamin C. Vitamin D. Vitamin Vitamin E.

What Foods Have Potassium? [infographics]

Do you know that potassium is a powerful nutrient that is great for our body? And, have you ever wondered what foods have potassium besides banana? I’d bet you won’t want to keep eating bananas like a monkey, lol!

Vegan Infograph...great info despite it comes fromPETA :(

Im not going vegan but these are some good tips. Wondering About a Vegan Diet? This chart shows plant based sources of protein, calcium, iron and fatty acids.

7 Infographics That You Shouldn’t Miss In The Kitchen | Like It Short

Health Benefits of Almonds Ultimate guide to nuts (the food not the people)! Plus a recipe for sugar cookies I'd love to try :D

Anemia is a disease caused by lack of hemoglobin or red blood drops on the body. Normal blood consists of 40 to 45% red blood drops and 55 to 60% of blood plasma.

Juice Therapy For Anemia

Anemia is a disease caused by lack of hemoglobin or red blood drops on the body. Normal blood consists of 40 to red blood drops and 55 to of blood plasma.

Alkaline Food Chart from The Alkaline Sisters

Alkaline Food Chart from The Alkaline Sisters. It's SO important to maintain a balanced pH level in the body.