Do you want a low-waste, low-cost, natural Gatorade alternative? 💧 Try this 👉 Adding a pinch of salt to filtered water provides essential electrolytes, like sodium, to help your body maintain fluid balance and support muscle function during intense workouts. 🧂 Want more? Squeeze in some lemon juice for a boost of vitamin C and potassium—key nutrients that support hydration and recovery. 🍋 (½ lemon juice = about 45 mg potassium) And if you’re looking for quick energy, add a touch of…