Home Jump Rope Circuit Workout from: Fitness is Sexy. This was really fun. I liked the jump rope parts a lot and it was insanely hard. Where I am now in fitness, I had to take at least 3 one min breaks.
10 work-outs waarvan je direct strakker in je vel zit
10 work-outs waarvan je direct strakker in je vel zit - CosmopolitanNL
7 exercises while sitting down - at work or at home
Brazen fit 24 day ab challenge - the fact that you saw this means that you should do this! It's just 24 days! You have time to give the necessary minutes every day for this. Remember YOU ARE MEANT TO SEE THIS AND DO THIS!