Even quicker~Feeling hungry? Have some chocolate chia weight loss pudding. Add 2 tbs of Chia seeds to cup chocolate soy or chocolate almond milk and leave it for 40 minutes or longer. You will be amazed at how full you are and how much energy you have.
Wasn't pudding in the morning. Maybe 1 cup milk to c chia seeds instead? chocolate chia seed pudding 1 cup Chocolate Almond Milk (homemade or store bought) ¼ cup Chia Seeds Splash of Vanilla Dash of Cinnamon
Chocolate Avocado Chia Pudding: 2 very ripe avocados ⅓ cup / 4 oz / 113 gr raw organic honey (or maple syrup) ⅓ cup / oz / 40 gr cocoa powder 3 tablespoons extra virgin coconut oil 1 teaspoon vanilla extract ½ teaspoon ground chia seeds
Hypothyroidism Revolution - Chia Pudding // Chia seeds soaked overnight turn into a simple breakfast pudding that is perfect for a grab-n-go option in the morning. Make the night before! - Thyrotropin levels and risk of fatal coronary heart disease