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#PreguntaUfit, participa con nosotros.

#PreguntaUfit, participa con nosotros.

We are obsessed with these one-bowl oatmeal protein muffins! This recipe is low in sugar, flexible with substitutions and includes nut butter, chia seeds and flaxseeds (all protein sources). And they are delicious! Recipe here: http://www.ehow.com/how_5680530_make-oatmeal-protein-muffins.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

How to Make Oatmeal Protein Muffins

We are obsessed with these one-bowl oatmeal protein muffins! This recipe is low in sugar, flexible with substitutions and includes nut butter, chia seeds and flaxseeds (all protein sources). And they (Muffin Recetas Avena)

Is your core strong for riding? Here's some exercises to strengthen it! I thought that since the holidays are quickly approaching (meaning we eat too much and become out of shape from not working out) I decided to start posting exercises to get yourself back in shape for riding! 162 9 Katie McKibbin Equestrianism Pin it Send Like Learn more at health.com health.com from Health.com Drop an Entire Dress Size With This Speedy Strength Workout Drop an Entire Dress Size With This Speedy Strength…

Exercise Plays Vital Role Maintaining Brain Health

The Rock-Solid-Abs Workout - Abs Workout,The plank is one of the best exercises for a flat, toned stomach because it works all the muscles in your core, including the rectus abdominus. - Abs and cardio at the same time?

It took A LOT to get me to training this morning. But as @declanhalpin said to me today once we'd smashed our workout: "Well done today buddy. It's days like those when you get it done when you can't be arsed that are going to make a huge difference..." VERY thankful to have a supportive training partner that pushes me at every turn.  Powered through my squats and presses today. Felt strong. Ish. Determined to power forward. Majulah.  #celebphysio #getsweat #thetribe #theyseemerollin #fitfam…

It took A LOT to get me to training this morning. But as @declanhalpin said to me today once we'd smashed our workout: "Well done today buddy. It's days like those when you get it done when you can't be arsed that are going to make a huge difference..." VERY thankful to have a supportive training partner that pushes me at every turn. Powered through my squats and presses today. Felt strong. Ish. Determined to power forward. Majulah. #celebphysio #getsweat #thetribe #theyseemerollin #fitfam…

Cauliflower Hummus Is the Dip You Need In Your Life — The Vegetable Butcher | The Kitchn

Cauliflower Hummus Is the Dip You Need in Your Life — The Vegetable Butcher

Cauliflower Hummus Is the Dip You Need in Your Life — The Vegetable Butcher combined it with tahini, garlic, and lemon to make a silky hummus-like puree

🍁 October box 🍁 We've got no less than 11 amazing products for you lucky people this month!  There's the Milky Way protein bar (flavour bang on, texture is soft but denser than the original), Peanut Butter Cup King Whey Crunch (easily the best new peanut butter bar to hit the market in some time), Raspberry Lemon Cheesecake Warrior bar - think sherberty lemon meets raspberry caramel meets sweet white chocolate.  Other exciting new bars include the Dark Choc Mocha PhD Diet Whey (nailed the…

🍁 October box 🍁 We've got no less than 11 amazing products for you lucky people this month! There's the Milky Way protein bar (flavour bang on, texture is soft but denser than the original), Peanut Butter Cup King Whey Crunch (easily the best new peanut butter bar to hit the market in some time), Raspberry Lemon Cheesecake Warrior bar - think sherberty lemon meets raspberry caramel meets sweet white chocolate. Other exciting new bars include the Dark Choc Mocha PhD Diet Whey (nailed the…

This Greek yogurt based salad dressing is so amazing...and totally fat free. We call it the BOMB at my house.

The BOMB homemade non-fat salad dressing. Seriously, this is so good, you'll never go back to bottled.

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