Explore Eggplant Nutrition, Stuffed Eggplant, and more!

Thick & Chunky Black Bean Chili | SUPER SATISFYING | Delish & HEALTH COMFORT FOOD | Packed with fiber, nutrients and protein! Enjoy! :) For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Thick and Chunky Black Bean Chili

While you all know about our love affair with veggies, (and if not, please check out The Nutrition Twins’ Veggie Cure  we know that we can’t expect that everyone will just eat ‘em raw, steamed (or any way!) for fun, the way we do  :).  So we continuously love to share our jazzed up, kid-approved, …

Sweet-Summertime Seasoned Grilled Vegetables

Portobello Pizza | Only 109 Calories! | Guilt-free, Low-Calorie Pizza | Gooey and Cheesy Comfort Food Lightened Up | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Portobello Pizza

Creamy Guiltless Avocado & Tomato Rigatoni | Rich Comfort Food | Only 257 Calories! 17 G Protein | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Creamy Guiltless Tomato Rigatoni

Egg Salad Stuffed Tomato Cradles | Only 94 Calories | 9 grams Protein | Super Satisfying | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com  #EBeggs #client

Egg Salad Stuffed Tomato Cradles

Crispy PB & A | Sweet, crunchy, satisfying & healthy unique twist that will tide you until lunch | Protein & Fiber packed | For MORE RECIPES, Fitness & Nutrition Tips please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Crispy PB & A

Crispy PB & A | Sweet, crunchy, satisfying & healthy unique twist that will tide you until lunch | Protein & Fiber packed | For MORE RECIPES, Fitness & Nutrition Tips please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

'We love these peppers because they're so cheesy, gooey, indulgent-feeling and satisfying, yet so healthy. They're only 220 calories each and provide 17 grams of satiating protein! And they pack in 9 grams of fiber thanks to all of the veggies, including beans and cauliflower.' (Get the recipe here.)—The Nutrition Twins, Lyssie Lakatos, RDN, CFT, and Tammy Lakatos Shames, RDN, CFT, registered dietitians, personal trainers, and authors of The Nutrition Twins Veggie Cure

Here's What Real Healthy People Actually Eat For Lunch

Skinny Cheesy Stuffed Peppers - Perfect example of how substituting the right ingredients can make a dish so much healthier

Crispy Chicken Parmesan |  Quick, easy, delicious & HEALTHY!  |  Fear not when it comes to breading with this recipe! Perfect for serving at dinner parties AND great for leftovers too! | NutritionTwins.com

Crispy Chicken Parmesan

Crispy Chicken Parmesan from the (whole wheat bread crumbs & egg whites create the crispy coating)

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