Pin for Later: 25 Gründe, warum du einfach nicht abnimmst Du isst nach dem Sport die falschen Dinge

Du isst nach dem Sport die falschen Dinge

Quick Post-Workout Recovery: Cherry Almond Coconut Protein Balls-wonder if I could sub ricotta for cottage cheese?

Peanut Butter and Honey Balls: Chock-full of protein, iron, and fiber, these tasty treats are delicious  sources of healthy nutrients, but theyre also bursting with flavor. I also love that these no-bake peanut butter and honey balls are made without the help of any processed foods.

40 No-Bake Treats You'll Want to Make Even in the Fall

Chock-full of protein, iron, and fiber, these tasty treats are delicious sources of healthy nutrients, but they're also bursting with flavor. I also love that these no-bake peanut butter and honey balls are made without the help of any processed foods.

No bake, Chewy Granola Bars (just like Quaker) without strange ingredients.    Ingredients  4 tbsp. (1/2 stick) unsalted butter  1/4 cup packed light brown sugar  1/4 cup honey  2 cups plain granola  1 cup rice cereal (Rice Krispies, etc.)  1/4 cup semisweet chocolate chips  1/4 cup peanut butter chips  Process  Line two 9×5 loaf pans or one 11×7

I will never buy granola bars again! No bake, Chewy Granola Bars (just like Quaker) without strange ingredients. I will never buy granola bars again! No bake, Chewy Granola Bars…

Do-It-Yourself Protein Bars - 2 Cups Peanut Butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola. In a microwave safe bowl combine peanut butter and honey for 70 -90 seconds. Add protein powder and oatmeal. Mix all of this (it will be thick). Press it into 9X13 inch pan. Put it in the refrigerator to cool.

DIY Protein Bars: 2 Cups Peanut Butter 1 Cups honey 2 Cups Protein Powder 3 Cups dried oatmeal or granola. Warm PB & Honey for sec Add protein powder and oatmeal Mix all of this (it will be thick) Press it into inch pan

Craving dessert: chop up a banana, sprinkle cinnamon on it, and drizzled it with honey. This is so, so good and really tastes like dessert.

Craving dessert: chop up a banana, sprinkle cinnamon on it, and drizzled it with honey. This is so, so good and really tastes like dessert.---I do this minus the cinnamon plus peanut butter-

cookies_peanut

Yes, It's Possible! 4 Healthy Cookie Recipes

Peanut butter protein cookies min 1 c Peanut butter 1 Large egg 1 Egg white 2 tbs Applesauce cup Vanilla protein powder 1 cup Old fashioned oats (use gluten free if sensitive) 1 cup Baking stevia OR 1 cup sweetener of choice tha

Low calorie snacks #fitness #health #food

30 Low Calorie Snacks

30 Low Calorie Snacks : Satisfy your cravings between meals with these healthy, low-calorie snacks from our You Can Do It! Pick two treats each day (each snack is 150 calories or less)

Food Mood

Satisfy Your Sweet Tooth With Carob Chip Protein Cookies

Ingredients
Vegetarian, Gluten free
∙ Makes 6 cookies
Refrigerated
  • 1 Egg white
Canned Goods
  • 1 scoop Protein powder
Condiments
  • 1 tbsp Almond butter
  • 2 packets Stevia
Pasta & Grains
  • 1/2 cup Oats
Baking & Spices
  • 1/4 cup Carob chips
Protein cookies! You can sub peanut butter for almond butter and 1 Tablespoon of honey for stevia. Yum.  Very easy and tasty.

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