These simple healthy tuna cakes are delicious, budget friendly, and they feed an army!  Low carb, low calorie, & clean eating.  #cannedtuna http://tasteandsee.com

Tuna Cakes with Jalapenos and Cilantro

Croquetas de atún con cilantro chile huevo y mayonesa mmmmm

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. | 31 Healthy Ways People With Diabetes Can Enjoy Carbs

Tienes que entender como funcionan los carbohidratos y para que sirven. Calcula cuantos gramos de carbos debes comer al día si quieres bajar de peso

We know that everyone is switching to a cleaner and healthier diet, so here you are, 12 easy guide for you to follow to eat healthier!

13 Infographics To Help You Eat Healthier

We know that everyone is switching to a cleaner and healthier diet, so here you are, 12 easy guide for you to follow to eat healthier!

Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

The Best Superfoods, from A to Z

“¡El abecedario de los alimentos saludables! ¡Nos encanta! ¿Los reconoces todos?”

After a lifetime of losing and acquiring weight, I get it. No matter how you slice it, weight loss boils down to the easy formula of calories in, calories out.

Simple Tips To Lose Weight In Just 10 Days

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