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No Excuses! Motivational Quotes to Get You Moving: Painted in parking garage at celeb trainer Gunnar Peterson's gym.

No Excuses! Motivational Quotes to Get You Moving

This is my life story, but I more or less say "Dear stomach, you're bored, not hungry. I'm bored too, so let's eat chips."

3 Day Refresh Reviews & Results: UP TO 10 LBS LOST

This is my life story, but I more or less say "Dear stomach, you're bored, not hungry. I'm bored too, so let's eat chips.

Sounds great, but I've read 1 pound of muscle is good for 50 calories per day. add 10 lbs of muscle you will burn 500 extra calories per day, which is 3500 extra calories per week. That equals 1 lb of weight loss per week.

5 machines, 5 common mistakes. Fix them for maximum results.  #fitness #weightloss #health #diet #exercise #strength #lifting

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

Instagram to the Rescue With Instant Weight-Loss Inspiration: Whether the start of 2015 has inspired you on the healthy path or you've been on this journey for a while, we could all use a little inspiration on days when we feel like throwing in the towel (and grabbing a cupcake!).

43 Quotes That Will Have You Running to the Gym

Inspirational quote print 'Excuses don't burn calories'

Inspirational quote print 'Excuses don't burn calories'

Hang this beautiful Excuses dont burn calories inspirational print on your walls Materials: Archival Paper, Ink, Love ◦ Made to order ◦ Frame is not included in the purchase ◦ Handmade in USA ◦ Arr

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