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Life is better in running shoes. True story!

or just any type of exercise/fitness/health related clothing! ” life is better in running shoes……. runner passion… join us now.

true... and sometimes while I'm running ;)

This is true. You don't work out to have a good time. You work out to get your butt kicked and look/feel great.

1/2 Training - Day 18: 4 miles in 54:41 min, 2 min water break & 3 miles in 41:02 min for a total of 7 miles. No blisters although I think I'm getting new calluses . Oh well, more pedi's then. Weekly mileage: 14 miles. Next wk calls for longer runs but less total miles.

Training - Day 4 miles in min, 2 min water break & 3 miles in min for a total of 7 miles. No blisters although I think I'm getting new calluses 😳. Oh well, more pedi's then. Next wk calls for longer runs but less total miles.

I've been looking for an explanation for over 12 years now.. This explains it well! This is running. This is why it's so important. This is what my life is and what it means to me.

I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, starving and sweat-purged. I love the good ache of muscles that have done me proud.

Find your strong.

Motivation Minute: weekly fitness and weight loss tips from the exerts at Nationwide Childrens. This week. healthy snacking at work.

very people have an idea HOW true this is for me... with an injured knee still, can't run. Equation: no running+stress= bad mood swings

very people have an idea HOW true this is for me. with an injured knee still, can't run. Equation: no running+stress= bad mood swings

Get a Laugh With These Funny Running Quotes As Seen on T-Shirts

Get a Laugh With These Funny Running Quotes As Seen on T-Shirts

Get a laugh with these funny slogans or running quotes seen on runner's T-shirts, from "will run for chocolate" to "I know I'm slow.

"just keep running, just keep running, running, running running"....cause my first 5k is around the corner

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To celebrate the beginning of my training for the Chicago Marathon. I love the word EPIC My gym. An all time favorite quote. To see where each of these pins.

"Running...It's about the slow and painful process of being the best you can be." - Martin Dugard

A quote from a personal friend. If you haven't read "To Be A Runner" get it and you are guaranteed to love it. Running is more about exercise, it gives us the strategies and skills to survive and succeed in life.

Love morning runs/workouts. 4am wakeup call. #dailydiscipline

Sometime the best thing about running in the morning is seeing the sun come up: RUNNERS WAKE UP BEFORE THE SUN. Definitely my favorite part of the day.

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