Explore Barre Workouts, Pilates Barre, and more!

This is a Barre workout for butt and abs.  We are targeting those trouble spots!  This workout is meant to do with a little bit of speed, I want your heart rate to come up a little bit.  The workout breakdown and printable can be found on my website.  #bare #barreworkout #homeworkout

This is a Barre workout for butt and abs. We are targeting those trouble spots! This workout is meant to do with a little bit of speed, I want your heart rate to come up a little bit. The workout breakdown and printable can be found on my website.

Get Sofia Vergara's Booty in Just One Move | Want Sofia Vergara's round, firm, sexy butt? Her trainer shows how to do Vergara's favorite booty-boosting exercise.

Get Sofia Vergara's Booty in Just One Move

Get Sofia Vergara's Booty in Just One Move | Want Sofia Vergara's round, firm, sexy butt? Her trainer shows how to do Vergara's favorite booty-boosting exercise.

Try these 18 exercises that tighten and tone your legs from butt to ankles and everything in between, like this V-squat. | Health.com

18 Moves to Tone Your Legs and Butt

V-Position - Fit at Every Level: 3 Steps to Amazing Legs - Health Mobile+

The 5-6-7-8 Diet: The 14-day Plan for Healthy, Lasting Weight Loss (Hardcover)

The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale -- aka The Juice Master. The man who helped Jordan get her slimmed-d

Deadlifts: Does wonders for your glutes without engaging the quads.

6 Butt Exercises That Work Wonders

Butt Lift Workout: Band Steps - Butt Lift Workout: 6 Butt Exercises That Work Wonders - Shape Magazine

Work the deep glute muscles and lift your tush with this classic exercise that reminds us of an old-school Jane Fonda move.

Dirty Dog

Work the deep glute muscles and lift your tush with this classic exercise that reminds us of an old-school Jane Fonda move. Start on all fours with hands underneath your shoulders and knees under your hips. Keeping the knee bent 90 degrees, lift the

Do-Anywhere Workout Routine - The Ultimate Hotel Room Workout for Women - Shape Magazine

Ultimate (Away from) Home Workout

"The Ultimate Hotel Room Workout" or more usefully stated - the ultimate college dorm room workout. Or ultimate living on a boat workout

Common mistakes in Bridge pose, Setu Bandha Sarvangasana

In this image Candace shows some pretty common mistakes typically associated with the Yoga Bridge pose. So, pay attention and watch out for these common bridge pose mistakes… shares

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