The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle.
Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol is a common problem amongst most of us, and if not taken care of at the right time, will cause complications. Read this post to know about cholesterol and
Do you know that potassium is a powerful nutrient that is great for our body? And, have you ever wondered what foods have potassium besides banana? I’d bet you won’t want to keep eating bananas like a monkey, lol!
Meet The ‘MIND’ Diet (It Slashes Alzheimer's Risk By The MIND diet promotes consumption of berries — particularly blueberries and strawberries. There’s a rising interest in how nutrition fuels cognition and memory function long-term.
If u feel incredibly lousy after every meal and can't identify why since you're habitually a healthy eater this may be of interest. Even unsuspecting healthy foods can lead to an overabundance of stom (Gerd Diet Recipes)