Indigestion from stress: less hydrochloric acid produced by the stomach and poor digestion. You may discover various ways to reduce and treat bloating, and flatulence, but trying some simple home remedies for bloating will give you a big relief.
One of my favorite adaptogenic herbs. Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way.
Turmeric is quickly rising as an all-healing superfood that can prevent a wide variety of chronic diseases. The East Indian spice is absorbed in the intestinal tract, allowing it to enter the bloodstream and fight chronic inflammation, the known root of n