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Wow

not that i eat burger king, but same idea for all fast food.i need to look at this every week and remember exactly what i am eating when i eat fast food!

Amounts of sugar#Repin By:Pinterest++ for iPad#

The Amount Of Sugar In Food, Expressed In Sugar Cubes. A thing to keep in mind is natural sugar is better than artificial sugar.

My Weight -  Understated prejudice/stereotype in weight management Observation: This picture emphasizes what people generally thinks of people of certain sizes (1. the figure on the left is smaller, so smaller people must eat healthier(2. the figure on the  right is larger, so larger people must eat unhealthy and are lazy

You are what you eat. Nutrition is far more responsible for creating your shape and your health than you could ever imagine. With proper nutrition & exercise, you have achieved real wealth- HEALTH!

Considering I suffer from at least 2 of these, I'd say this is definitely good motivation to keep on chuggin!...or not chuggin...lol

"Lose Fat" Poster - pinpoints where you hurt . and motivates you to stick to your diet: losing fat *does* improve overall health. Consult poster for specific benefits.

Pinning for the recipes!! She lost 80lbs in 10 months eating yummy stuff!! This blog is inspiring!!

Weight Loss

#womensworkout #workout #femalefitness Repin and share if this workout melted fat all over! Click the pin for the full workout.

🔥 Women's Compound Fat Reducer! Melt Fat All Over! Get Ready to Feel Confident!

#womensworkout #workout #femalefitness Repin and share if this workout melted fat all over! Click the pin for the full workout.

Lady Guns! Grab your dumbbells for this effective strengthening workout. These upper body exercises are great to add to your fitness routine for a lean and sculpted look. by karla

Grab your dumbbells for this effective strengthening workout. These upper body exercises are great to add to your fitness routine for a lean and sculpted look. Grab your dumbbells for this effective strengthening workout. These uppe

10+ Before And After Photos Of People With Dramatic Weight Loss #loseweightbeforeandafter #BellyFatTraining #FitnessMotivationPhoto

10+ Before And After Photos Of People With Dramatic Weight Loss

10+ Before And After Photos Of People With Dramatic Weight Loss #loseweightbeforeandafter #BellyFatTraining #FitnessMotivationPhoto

❤️ Summer breezes will be here before you know it! ❤️ Don’t wait until the first pop of spring color to get your body summer-ready. Here’s how to lose 50 pounds by summer.

❤️ Summer breezes will be here before you know it! ❤️ Don’t wait until the first pop of spring color to get your body summer-ready. Here’s how to lose 50 pounds by summer.

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