The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you?
After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)
Good info bad design: the typeface on this is really bad, not to mention hard to read. Plus the weird emoji pictures just look lazy FOODS TO GET RID OF A BAD MOOD – when you're just not feeling yourself, head to the kitchen for a quick remedy!