Explore Eat Healthy, Healthy Habits, and more!


This pic goes to every gal who thinks skipping meals (especially breakfast) will help her lose weight.

Lovely.  I think I eat at least 50 of those stupid cherry M&Ms a day.  Damn you Mars company!

If 1 M and M = a football field, is that whole candy bar worth it? Clean Eating motivation I'm never eating candy again unless I have a football field

Healthy habits

It's all about creating healthy habits, rather than restrictions. I like this- habits are things you like to do over and over again, not things you "can't" do or "cheat" on.

365 Days of Loving - Tumblr

This is so for me, I have been working my tail off and dont see the results I thought I would yet. gonna keep going though.Weight Loss and Fitness Motivation and Your Subconscious Pictures

Get fit

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

Not sure if I'll ever wear a bikini, but I'm determined to look great in whatever bathing suit I decide to wear!

The caveman diet (Lose weight fast!) 10 reasons to lose weight! I agree with every single reason. Lose weight FAST with the Caveman / Paleo diet!

Just what I needed

This takes time. It will be hard, you will slip up sometimes. But you can do this Calm Down take it day by day!

The Older Sister / Realizations - The Sisterhood of the Shrinking Jeans LLC

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees


Diet To Avoid Heartburn

Take 1 pound off per week by creating a 500 calorie "deficit" per day. You can do this by eating 250 fewer calories and burning an extra 250 calories (for example, walk for miles)

Hey! Jennniffffaaaaa.....

"You aren’t going to get the butt you want by sitting on the one you have.

Far burning food!

The official site for Jari Love - Workout, Fitness, Exercise, Diet and Nutrition DVDs. Fitness programs to help people of any fitness level lose weight in just weeks

powerful by Tommy Chea

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For the mental health. In case of emergency./ Sağlıklı bir mentalite için. Acil durumlarda kullanınız. :)

Just in case you run out of motivation Its one of those things that if you dont give yourself a reason to stay motivated everyday, youll lose your momentum

Stay motivated

Printable Workouts We Love

How to Stay Motivated “you cannot ‘find’ motivation, you must create it!” 50 Ways to Stay Motivated for Weight LossHow to Stay Motivated to Exercise 12 Ways to Get Motivated Staying Motivated to Lose.