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"If you want to go fast, go alone. If you want to go far, go together." - African Proverb ‪#‎MondayMotivation‬

"If you want to go fast, go alone. If you want to go far, go together." - African Proverb ‪#‎MondayMotivation‬

proverb-african-further-together

African proverb - further together

¡Corre al menos un kilómetro el 7 de junio de 2017 en honor al Global Running Day!

Run at least one kilometer on June 2017 in honor of Global Running Day!

Would be beautiful in quiet reading area or prayer closet

You're my place of quiet retreat I wait for your word to renew me. Psalm -- Thank you, LORD!

4 Simple Moves for Flat Abs! | Health.com

A Core Workout for Flat Abs in 4 Simple Moves

4 Simple Moves for Flat Abs! | Health.com

So true. I know i can do hard things. Running FTW!

Gettin' fit will change your life. Running has helped change my life! Any kind of work does this, I believe.

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