DIY Battle Ropes- Good for Crossfit and bootcamp type workouts. Just go to your local fire dept. and get an out of service fire hose for FREE. Take whatever you can get but a inch hose is good size (go bigger or smaller depending on how hard you wanna
Save some money and make your own home gym equipment with this crossfit plyo jump box - it only takes a few hours to build and is solid as a rock. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
I workout at home in the but it is not your typical home gym. We went all-out and built our ideal gym environment in a separate building on our property. Since I am a trainer, it is part home gym, part private studio. I can train clients in