The long run can be a daunting challenge for many runners. Runners Connect makes it easy for you to progress your long run to be race ready, and explains what else you need to consider to get the most out of your long runs.
What is the best cross training for endurance runners? Find out and get started to get fatster, stronger and leaner
Funny running t-shirts, running quotes - run for food. Gift ideas for runners, whether running marathons, ultra, trails, or is a beginner training for their first 5K or 10K! Can be good for high school and college students for cross country or track too. Fitness gifts to help with the workout, race bib and medal display, or make a runner’s gift basket! So whether Christmas, birthday, another holiday gift, or just post-race celebration after a first race, good for women, for men.! #running
How do I recover after a long run during marathon training?
How do I recover after a long run during marathon training? #marathontraining #marathon #running