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11 Extremely Useful Life Hacks You Can Try This Weekend

11 Extremely Useful Life Hacks You Can Try This Weekend love the sweater thing!

Your shoulders and heart will thank you for this one.

Want To Open Up Your Shoulders & Heart? Try This Yoga Flow

Want to open up your heart and let love in? These three heart-opening poses—shoulder flossing, full wheel, and warrior make that happen.

Costa Brava, Spain

Calella de palafrugell, Costa Brava, Spain Favourite place to spend the holidays

roll on the floor hip opener

Five-Minute Yoga Challenge: roll on the floor to free your hips - Five-Minute Yoga

It's time to open up that third chakra.

6 Yoga Poses That Will Boost Your Self-Esteem & Improve Digestion

Little Italy, Boston

Little Italy, Boston, Massachusetts. Need to make a note to go here and have lunch or dinner and walk around. Only about 15 minutes from the hotel I'd like to stay at.

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