((this actually works people! I, Bryn, am here to tell you I’ve spent too many nights up watching reruns of ‘The Golden Girls’ because my legs won’t sit still. But this works! Also helps relieve headaches and other muscle aches!
How to Make Homemade Muscle Rub to Relieve Headaches: drops of peppermint essential oil drops of clove essential oil drops of wintergreen essential oil drops of ginger essential oil teaspoons of the carrier oil of your choice (coconut, gra
Need to check this out later-----How to Make Herbal Liniments. Simple to make, herbal liniments are a great element for any home medicine cabinet! They offer instant relief for pain, inflamed muscles, bruises, and sprains.
This bath helps relax tense, sore muscles . The aroma will soothe frayed nerves, but won’t lull you to sleep. This is not recommended for highly sensitive skin. It will relieve soreness and aches and pains.