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5 Steps to change your internal dialogue and find true happiness.

Change Your Internal Dialogue and Find True Happiness

Change your internal dialogue with these simple 5 steps and find your true happiness in midlife.

Sit down for meditation. Unroll the mat for yoga. Get back into my body. Feel my breath. Now is the time. Right here, I will be, not do.  Read more on UnfoldAndBegin.com

Being vs Doing

Sit down for meditation. Unroll the mat for yoga. Feel my breath.

Do you have better body image on your New Year's list?

Things I could stop doing in 2015 (but probably won't

Parenthood resolutions that may never happen. from Ripped Jeans & Bifocals.

How To Be Like George Bailey To Create A Better World

How To Be Like George Bailey To Create A Better World

Each man's life touches so many other lives. When he isn't around he leaves an awful hole, doesn't he?

How do you go about staying positive when the going gets tough? Find out how I make lemons into applesauce on Suzlyfe.com.

Lemons to Applesauce: Staying Positive When The Going Gets Tough - Suzlyfe

The Legacy of Grandma's Earrings

Hair bling-bling in a formal style is high on the man magnet list. Low key up-do…

Why we need to Get Comfortable talking about feminine health

Why we need to #GetComfortable talking about Feminine Health

Why we need to Get Comfortable talking about feminine health

A sudden or planned change in employment, marital status from divorce or loss and financial insecurity can thrust you back in time to how you felt when you were twenty. You feel scared and unsure about what the future holds. All of these life changes can wreak havoc on your internal dialogue.

Change Your Internal Dialogue and Find True Happiness

Change your internal dialogue with these simple 5 steps and find your true happiness in midlife.

Why your attempts at love are failing (and what to do about it) • In a relationship there are three things that tell us if someone is deeply in love with us.  If you don't want your partner to feel unloved and disconnected, you need to work out their love strategy. Read more >> http://head-heart-health.com/16898/failed-love

Why your attempts at love are failing (and what to do about it)

Why your attempts at love are failing (and what to do about it) In a relationship there are three things that tell us if someone is deeply in love with us. If you don't want your partner to feel unloved and disconnected, you need to work out their love

The sublime paradox of nobody gives a f*ck - if nobody cares about you, then you don't have to act like they do >> http://head-heart-health.com/6550/the-sublime-paradox-of-nobody-gives-a-fuck

The sublime paradox of 'Nobody Gives a Fuck'

The sublime paradox of nobody gives a f*ck - if nobody cares about you, then you don't have to act like they do ( >> head-heart-health.

When you're the only one left after the world implodes, you're left with Survivor Guilt >> http://head-heart-health.com/14818/survivor-guilt

Survivor Guilt

When you're the only one left after the world implodes, you're left with Survivor Guilt >> head-heart-health.

A blog about mindfulness and how a little patience and kindness can help to tame those inner critical voices. How to tame your inner demon https://www.lifestylemaven.co.uk/mindfulness/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Vicki%20Marinker%20%2F%20Lifestyle%20Maven&utm_content=How%20to%20tame%20your%20inner%20demon

How to tame your inner demon with mindfulness training

A blog about mindfulness and how a little patience and kindness can help to tame those inner critical voices. How to tame your inner demon https://www.lifestylemaven.co.uk/mindfulness/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Vicki%20Marinker%20%2F%20Lifestyle%20Maven&utm_content=How%20to%20tame%20your%20inner%20demon

3 habits to keep your bones strong over 40. roundandroundrosie.com

How healthy are your bones? Important tips you need to know to stay strong, healthy, and active over 40 and beyond

How healthy are your bones? Important tips you need to know to stay strong, healthy, and active over 40 and beyond. - Round and Round Rosie

Why Worrying Is a Complete Waste of Time | www.lostgenygirl.com

Stop Worrying, It's A Waste

Stop Worrying, It's A Waste - gen y girl

ted-talks-inspiration … More

Ted Talks : How To Stop Screwing Yourself

ted-talks-inspiration … More

Expert advice on how to deal with a partner who has anger / temper problems--very helpful and eye-opening

Expert advice on how to deal with a partner who has anger / temper problems--very helpful and eye-opening for my anger issues

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