Workout Wednesday - HIIT Kettlebell Workout - Healthy Concepts with a Nutrition Bias | Kettlebell workout, Kettlebell, 20 minute workout
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Workout Wednesday - HIIT Kettlebell Workout - Healthy Concepts with a Nutrition Bias

Welcome to Workout Wednesday! Every Wednesday we’ll be posting a workout for you to try. Each workout will require minimal equipment and will challenge you to improve your fitness level. This week’s workout comes from Fitness Magazine. I mentioned the benefits of High Intensity Interval Training in my blog post here so here’s a workout for […]
Cris Ponte
Cris Ponte

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