This is a personal story of a 10 day water fast. No food, no medicine. Just 10 full days of water to allow the body to rest and heal. :: Sounds very interesting, but I think I would crash & need food before the 10 days were up.
After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)
Here’s some good news! You may have inherited your mom’s slow-mo metabolism, but you’re not stuck with it. Your metabolism is partly ruled by genetics, but you can rev it up. This Infographic gives you 10 ways to boost your metabolism!