In her best-selling book The Happiness Project, Gretchen Rubin discovers the pleasure of writing just one sentence every day. The Happiness Project One-Sentence Journal helps you to make a fascinating and reveali
Fifteen 30-Day Challenge Ideas That Will Change Your Life
THE BENEFITS OF JOURNALING AND HOW TO START You can experience a greater sense of well being with journaling. Despite a busy life and a little skepticism, there was something appealing about the freedom of thought and expression without rules expectatio
How to Journal + 30 Journaling Questions for Major Self-Reflection
The Vision Board: what it is, why you need one and how to create it A vision board is a venue for images that catch your eye or stir your emotions, use it to keep them at the front of your mind, where they can then work their magic. Read on to learn how
2018 Quit sleeping with my blanket Start being active Visit Portland or Seattle? Accept that things change Honor Make a beautiful room See Learn to say no Give to a person in need Eat Have Be Act Grow plants.