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Figure 3: The gluteus medius stabilizing the lifted leg in Half Moon Pose. Yoga Moves, Yoga Stretches, Yoga Pilates, Exercises, Stretching, Workouts, Kundalini Yoga, Yoga Meditation, Asana
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The Gluteus Medius Muscle in Yoga

Thanks to everyone for your input on Facebook for the “Muscle of the Week”, the gluteus medius. In this blog post we go over the essential anatomy of this muscle and illustrate… 

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