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Today I start my new weight lifting routine. That means: lift more weight for less time, also I add to my diet an additional 700 cal because I have to build my muscles with my food, and I need it to gain mass.

Don't give up. Even thought this is "fitness inspired," it applies to the Gutsy approach to life, too! Never forget these words.

Even thought this is "fitness inspired," it applies to the Gutsy approach to life, too! Never forget these words.

Be sure to follow my weight loss page at https://www.facebook.com/myway2fit

What foods to eat to lose weight?

Body Workouts, Fitness Workouts, Fitness Motivation, Limassol Cyprus, Mission Statements, Healthy Mind, Healthy Foods, Anytime Fitness, Health Exercise

Truth

Works day of the week. fitness quotes tips motivating - Collection Of Inspiring Quotes, Sayings, Images

True!

Fear is a liar

 LOVE this!!!

Gym, life and fitness inspirational images - Motivate Inspire.

LIKE - SHARE - TAG Motivate others!   THE SECRET OF GETTING AHEAD IS GETTING STARTED.   Visit us at www.sweetsweat.com  #sweetsweatfitness #sweetsweatworkout #motivation

The secret of getting ahead is getting started.

ealth and Fitness Quote - Fitness, Training, Bodybuilding Quotes #ealthandfitness

ealth and Fitness Quote - Fitness, Training, Bodybuilding Quotes #ealthandfitness

"Agora se você vai vencer alguma batalha você tem de fazer uma coisa. Você tem de fazer a mente controlar o corpo. Nunca deixe o corpo dizer à mente o que fazer. O corpo sempre desistirá. Ele está sempre cansado pela manhã, à tarde e à noite. Mas o corpo nunca está cansado se a mente não está cansada."

"You have to make the mind run the body. The body is never tired if the mind is not tired.

@Jess Liu Snyder this pretty much sums up what happened today with the custard...

Junk food that you've been craving for an hour or the body you've wanted for years? It's your choice! Please reshare

Gym humor...so true

So true.so most of my days suck bc of "life" getting in my way

It's a shame for a man to grow old without ever seeing the strength and beauty of which his body is capable.

Diet Quotes, Food Quotes, Truth Quotes, Fitness Quotes, Fitness Motivation, Quotable Quotes, Easy Weight Loss, Fitness Inspiration Quotes, Raw Food

Race Signs

25 Funniest Running Signs at a Race

Funny Marathon quotes - Run like you stole something. Read more quotes and sayings about Funny Marathon.

gymaaholic:  You Know You’re Doing It Right When you keep finding ways instead of excuses. http://www.gymaholic.co

Motivation - Best Fitness Motivation Site

The best fitness motivation site; daily motivation, inspiration and gym memes.

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