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Low-Carb Baked Vegetable Wrap | Recipe in 2025 | Low carb recipes, Healthy snacks, Recipes
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essenparadies.com

Low-Carb Baked Vegetable Wrap

#veggiewrap This Low-Carb Baked Vegetable Wrap is one of my go-to favorites! It's made with a veggie-packed base (no flour!), filled with creamy garlic cream cheese, ham, and fresh spinach… then rolled up and baked to perfection. Super satisfying, low in carbs, and full of flavor — perfect for lunch, dinner, or even meal prep. You’ve got to try it! 💚 #lowcarbrecipes #vegetablewrap #vegetables #wrapsrecipes
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Essen Paradies

17 Comments

2 ratings
· 40min · Gluten free · 4 servings

Ingredients

Meat
• 150 g Ham, cooked
Produce
• 1 handful Baby spinach
• 2 Carrots, medium
• 1 Chili flakes
• 3 Garlic cloves
• 1 tsp Garlic powder
• 1 tsp Italian herbs
• 2 tbsp Parsley, fresh
• 2 Potatoes, medium
• 1 Zucchini
Refrigerated
• 3 Eggs
Baking & Spices
• 1 tsp Curry powder
• 1 Salt and pepper
Dairy
• 4 tbsp Cream cheese
• 150 g Mozzarella, grated