Haven't run since middle school gym? No sweat. This women's workout plan, designed by fitness guru Amy Dixon, will help you build from a walk to a run. By the end, you'll be able to run 30 minutes without stopping--and you'll be showing off a rock hard bo
Lazy Person's Guide To Burning Calories Infographic. Hahaha this is probably dangerous for me to keep on here but I guess its always a good reminder that I can burn calories even when I don't have time for the gym.