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For people who want to spend more time on the things that matter& *obtainable* ways to simplify your life. * Anybody else want to do one a week during What a great exercise / resolution for the new year!
What Happens to the Brain During Spiritual Experiences?
Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.