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Upper Body Workout for Women (10-Minute Routine + Video) in 2025 | Upper body workout for women, Fitness body, Upper body workout
Get strong, toned arms with this 10-Minute UPPER BODY WORKOUT FOR WOMEN! These 5 upper body exercises target the chest, biceps, triceps and shoulders. All you need is a set of dumbbells to complete this home workout for toned arms.
