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You either lift up or tear down

What you tell yourself everyday will either lift you up or tear you down. Very true! Choose to think positive!

#Truth..  Never let any of these drown you, overcome it with your positive mindset

8 Things to Give Up: Doubting Yourself. Fear of Failure. Criticising Yourself & Others. Negative Self Talk. Fear of Succes. People Pleasing.

For the moment, all is right in the storms of my thought and the hurricanes in my heart. Always say what needs to be said and listen with an open  soul. Risk might be scarry but it's worth taking.

I finally got back my peace of mind yesterday. And I could feel the effect it had on me immediately. Thank you God for the strength and steps it took to find it. I am at peace now and it is a beautiful feeling.

Everything grows you...

Everything you go through, grows you. wise words and it is yours and only yours for what and who you grow into

For those in mylife whoate goingthrough struggles. Work on your happiness today! Check out how running improves your health and happiness!

Do without...

so true. Live without Pretending Love without Depending, Listen without Defending, Speak without Offending

People underestimate their capacity for change. There is never a right time to do a difficult thing. — John Porter

When you're trying to motivate yourself, appreciate the fact that you're even thinking about making a change. And as you move forward, allow yourself to be good enough. — Alice Domar I must remember this.

Absence makes the heart grow fonder.

30 Helpful Life Quotes

Absence makes the heart grow fonder. I appreciate this quote so much. I can't even explain how true this has proved to be. Just be patient if you're going through a time of absence with someone you love.

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