Whiteout Smoothie by brittanyspantry: Simple and light. c plain yogurt, low fat-I use half of a large 2 lb container 2 c unsweetened refrigerated coconut milk 2 bananas 2 T honey (or to taste), preferably local 1 T ground flax seed Blend
Getting more coconut oil into your regular meals and drinks can be a bit challenging to those new to the product, but it’s actually a lot easier than you’d think. Learn how to add coconut oil to your hot and cold drinks.
Benefits of Coconut Oil – FREE Coconut Oil Jar Giveaway
Strawberry Coconut Oil Smoothie ½ cups almond (coconut) milk 1 cup strawberries (you can also add other berries) 1 tablespoon coconut oil 1 banana (frozen or not – your choice) 1 tablespoon honey Ice as needed Sprinkle cinnamon on top